Push Up & Dip Station
MODEL NO: PUDS
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MAKE AN ENQUIRYHow to use the Push Up & Dip Station
Here’s a handy video of the Push Up & Dip Station in action.
This simple frame has been specially designed for functional training. Easy to use and suitable for all abilities, users select the bar height that is right for them and perform numerous exercises including push-ups, dips, knee raises, v lifts and much more.
An excellent calisthenics workout, using body weight as resistance for a strenuous workout of the upper body, developing strength, endurance, flexibility, and coordination.

This equipment:
Builds upper body strength
Functional/Calisthenic training
Suitable for all abilities
Suitable for 1 or 2 users at once
Suitable from 11 years +
Safety
Our Push up and Dip Station is clearly labelled with safety-in-use guidance and with suggested workouts to help students get the greatest benefit.
We are serious about safety and quality. All Fresh Air Fitness outdoor gym equipment is produced under ISO9001 for quality standards and management, and conforms to UK safety standards EN1176 & EN16630.
Warranty
Built to last, this product comes with a 25 year guarantee on structural parts, a 5 year guarantee on paint and finishes and a 2 year guarantee on bearings and moving parts. Plastic parts and accessories are covered for 1 year.
If you want to expand your outdoor gym equipment further, please be sure to browse our vast range of products.
Weight (kg)
49
Static Dimensions – L x W x H (mm)
1662 x 645 x 1458
Dynamic Dimensions – L x W x H (mm)
1662 x 645 x 1458

Body Benefits
The Push Up & Dip Station builds muscular strength.
Primary Muscle Groups
Arms
Chest
Shoulder
Back
Secondary Muscle Groups
Core
Legs
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