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Rider

Rider

MODEL NO: R

One of our most popular pieces of equipment, the Rider is easy-to-use and suitable for all abilities.

More about this product

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How to use the Rider

Here’s a handy video of the Rider in action

More Information

One of our most popular pieces of equipment, the Rider is easy-to-use and suitable for all abilities. Similar to a rower, but positioned upright, users push with their legs while pulling with their arms against resistance, moving their entire body up and down.

Setting their own pace, moving as quickly or slowly as they choose, building cardio strength, stamina and muscular strength.

This equipment:

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Exercises the whole body

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Improves balance, coordination and flexibility

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Provides an excellent cardiovascular workout

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Low impact on joints

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Suitable from 11 years +


Safety

Our Rider is clearly labelled with safety-in-use guidance and with suggested workouts to help users get the greatest benefit.

We are serious about safety and quality. All Fresh Air Fitness outdoor gym equipment is produced under ISO9001 for quality standards and management, and conforms to UK safety standards EN1176 & EN16630.

Warranty

Built to last, this product comes with a 25 year warranty on structural parts, a 5 year guarantee on paint and finishes and a 2 year guarantee on bearings and moving parts. Plastic parts and accessories are covered for 1 year.

If you want to include the Rider unit as part of a larger outdoor gym area, ensure that you have a look at the rest of outdoor gym equipment range.

Sizing Information

Weight (kg)

49

Static Dimensions – L x W x H (mm)

1662 x 645 x 1458

Dynamic Dimensions – L x W x H (mm)

1662 x 645 x 1458

Muscle Groups

Body Benefits

The Rider provides an excellent cardio workout, as well as building strength, flexibility, balance and coordination.

Primary Muscle Groups

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Arms

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Core

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Legs

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Glutes

Secondary Muscle Groups

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Shoulders

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Back

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Chest

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