Seated Leg Press

More Information

Suitable for all abilities from beginners upwards, our Seated Leg Press provides an excellent workout for thighs, hips and buttocks. This simple yet effective piece of equipment is easy-to-use; once seated, users simply push with their legs to move their seat away from the frame. An excellent work-out for thighs and hips without any of the risks to the knee joints associated with traditional squats.

This equipment:

Exercises the legs

Improves balance, flexibility and strength

Ideal for stretching

Suitable for 1 or 2 users at once

Suitable from 11 years +

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Safety

Our Seated Leg Press is clearly labelled with safety-in-use guidance and with suggested workouts to help students get the greatest benefit.

We are serious about safety and quality. All Fresh Air Fitness outdoor gym equipment is produced under ISO9001 for quality standards and management, and conforms to UK safety standards EN1176 & EN16630.

Warranty

Built to last, this product comes with a 25 year guarantee on structural parts, a 5 year guarantee on paint and finishes and a 2 year guarantee on bearings and moving parts. Plastic parts and accessories are covered for 1 year.

To accompany the Seated Leg Press, please browse the rest of our outdoor gym equipment products.

Muscle Groups

Body Benefits

The Seated Leg Press provides an excellent strength-building workout, as well as developing flexibility and balance.

Primary Muscle Groups

Legs

Glutes

Secondary Muscle Groups

Core

Seated Leg Press Frequently Asked Questions

Q. ​What is a seated outdoor leg press, and how does it differ from traditional leg press machines?

The Seated Leg Press is a simple frame combine a moving seat and footplates built into the main frame.  Once seated, with both feet on the plates, the user simply push with their legs to move their seat away from the frame. This leg press offers the same benefits of a traditional leg press, and uses bodyweight as resistance. Additional resistance can be added by looping a resistance band from handle to handle, via the frame.

Q. ​What exercises can be performed on the seated outdoor leg press?

Double leg and single leg squats (presses) and calf raises can be performed on the leg press.

Q. ​What are the benefits of using a seated leg press?

The Seated Leg Press provides an excellent workout for calves, quads, hips and glutes. It’ll also develop flexibility and balance.

Q. ​Is the seated outdoor leg press suitable for users of all fitness levels?

Yes. People of all levels of fitness level from complete beginners to workout enthusiasts can use the leg press. It is very gentle on the joints and user can set their own pace, increasing reps and sets over time as strength develops. Advanced users can add further resistance with a band, this requires more strength to push away from the frame.

Q. ​How much space is needed to install the seated outdoor leg press?

At full stretch, the leg press is 3304mm long, 509mm wide and 2131mm High.  Ensuring adequate space between each piece of equipment is crucial for safety and usability. A minimum of 1.5 meters (or approximately 5 feet) between each product is recommended to allow users to move comfortably and safely between them.

Q. ​Can the seated outdoor leg press support users of different sizes and weights?

Users need to be at least 1.4m (approx 4ft 7in) tall to use the equipment.  There is no upper height limit, those with longer legs will simply push further away from the frame.  The maximum weight for using the leg press is 120Kg/ 264lbs.

Q. ​What maintenance is required for the seated outdoor leg press?

Our leg press requires very little maintenance, however, regular maintenance checks are essential to keep the equipment safe for use and in good working order. When your installation is complete, we will provide you with a maintenance pack and guide. Regular simple checks will help maintain it. Keep the floor surrounding the leg press clear of litter/ leaves. Each month lubricate the joints and check for any damage, if there is any report it to Fresh Air Fitness. Clean down surfaces with soapy water or wipes.